Yearly Archives: 2017


The Three D’s to Success in Business and Life

As an executive and business coach, Shirley Dalton encourages her clients to “take massive action†toward creating their ideal lifestyle. What might that mean for you?   Shirley suggests “Three D’s†as a guiding framework: Decide, Declare, and Do.   She clarifies, “Massive action can just be a decision. On […]

A letter made out of newspaper

A man holding up his arm in the air.

When Winning Leads to Losing: How to Recover From Setbacks

“I don’t recognize the guy in the mirror,†says top-ranked middleweight boxer Daniel “The Honey Badger†Hayes. Hayes came out of a winning fight on December 3, 2016 with a fractured left hand that required surgery five days later. “It’s tough to look in the mirror because I’m used to […]


The Making of a YogiAthlete: How a Defensive Back Tackled A Pass to Yoga and Entrepreneurship

“I’m still going through withdrawal from football. The transition was life changing. I wasn’t expecting to do what I ended up doing,†remarks former professional arena football player Amir Madison. Amir was a defensive back with the Bloomington Edge, in the Northeast Division of Champions Indoor Football. At the age […]

A man is doing yoga on the balcony