performance

When Winning Leads to Losing: How to Recover From Setbacks

This entry was posted in Transitions and tagged athletes mental skills performance setbacks success transitions winning on by

“I don’t recognize the guy in the mirror,†says top-ranked middleweight boxer Daniel “The Honey Badger†Hayes. Hayes came out of a winning fight on December 3, 2016 with a fractured left hand that required surgery five days later. “It’s tough to look in the mirror because I’m used to […]

A man holding up his arm in the air.
A cartoon of a person on a skateboard.

Personal Power

This entry was posted in Personal Power and tagged learning and growth managing change overcoming fears performance personal development personal growth personal power resilience success on by

As an elementary school-aged kid, I learned how to ride a bike. My father held the back of the seat and ran as I pedaled. He let go, and seconds later I fell, blood dripping from my knee. “Get back on†my father encouraged. I did, and eventually graduated from […]